3/21 | 20 MIN Bras et Abdos Sculptés Avec Haltères

Meet us today for an intense 20-minute dumbbell workout to sculpt and strengthen your arms and abs! In this session, discover a set of targeted and effective exercises to give you visible results. Join me for this fitness challenge that will bring you closer to your fitness goals! ♡ My APP ♡ Start your 14-day free trial App Store: https://apps.apple.com/us/app/move-wi... Google Play: https://play.google.com/store/apps/de... ♡ My Brand ♡ https://www.movewithims.com/collectio... ♡ My Social Media ♡ YouTube:    / @imeneims1   Instagram:   / imeneims   /   / movewithims   TikTok: https://www.tiktok.com/search?q=imene... Facebook: https://www.facebook.com/imsimene/?lo... Email: [email protected] Disclaimer: To avoid injury or harm, be sure to consult your doctor before exercising. This channel provides information about health, fitness, and nutrition. You should not rely on this information as a substitute for, or a replacement for, professional medical advice, diagnosis, or treatment. Performing fitness exercises unsupervised, as in this video, is at your own risk. Consult a fitness professional for advice on your exercise form. IMENE IMS will not be liable for any injury or harm you may suffer as a result of watching this video.