Ho provato la (neuroscientifica) routine di Andrew Huberman. Ecco cosa è successo.

Hi 👋, my name is Nicola Cocca and I'm obsessed with how habits and routines influence the way we are, perceive the world, and the results we achieve. Subscribe if you're interested: https://bit.ly/3COXQJR In this video, I tried Andrew Huberman's routine: an American neuroscientist and professor at Stanford University. He's also one of the most brilliant minds online. In 2021, he launched the Huberman Lab Podcast, which immediately gained incredible popularity thanks to the quality of the information he shares. Subscribe so you don't miss future videos: https://bit.ly/3COXQJR 🚀 For more content, follow me on:   / nicolacocca_     / nicolacocca   #huberman #dailyrituals #neuroscience