How to culture a probiotic - L Reuteri example
This video is a deep dive on how to correctly develop a L. Reuteri yogurt recipe with scientific research. This approach also works for other probiotics that you want to culture in your home kitchen. I hope this video helps you feel more empowered about yogurt making, taking probiotics, and successful homemade probiotic cultures. This video is NOT a recipe, but a deep dive on how to scientifically build a recipe that will actually work. A recipe video will be available soon! Please stay tuned! Timestamps: 0:00 Introduction on making L. Reuteri Yogurt 1:13 Not all L. Reuteri, or all probiotics are the same. 4:18 Going into BacDive to find L. Reuteri in the database 6:00 L. Reuteri's preferred temperature range 7:12 L. Reuteri's preferred oxygen availability 7:54 L. Reuteri preferred food sources 9:38 L. Reuteri does not eat inulin! 11:38 L. Reuteri does not eat starch 12:57 Does L. Reuteri eat fat? 15:00 L. Reuteri recipe development summary 17:07 Closing words and where to find me! BacDive L. Reuteri Link: https://bacdive.dsmz.de/strain/6507 Thank you so much for watching! You can find Matt at CressDietetics.com for nutrition consultations and his ever-growing blog. https://cressdietetics.com https://cressdietetics.com/how-to-cul...

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