Natural Hypertrophy - How I Became Aesthetic

Natural Hypertrophy Youtube:    / @naturalhypertrophy   Natural Hypertrophy Instagram:   / naturalhypertrophy   Had the pleasure of speaking with the man himself Natural Hypertrophy, fun talk on the podcast about fitness, mindset and philosophy which had me thinking for days after our interview. 0:00: Intro 0:12: Ideal Physique 6:53: Body Recomp Experience 10:30: Isolation exercises and RIR 16:29: Fitness and Philosophy Quotes from NH 32:50: Science Based Lifting 38:04: Power of the Mind 41:21: Favorite Exercises that people should be doing but they are not 48:40: Authenticity 50:55: Thought experiment around legacy 52:32: Super Meta/Advice for NH back in the day