Upgrade to an Awake Operating System ~ Loch Kelly with Stephanie Nash
Stephanie Nash chatted with Loch Kelly after he did a workshop in LA and they discuss what he teaches, "Open-Hearted Awareness" and how he teaches it. This is the beginning of that interview. (The entire interview is viewable on this YouTube Channel.) INFO for LOCH: https://lochkelly.org/ INFO for STEPH: https://www.strategic-mindfulness.com/
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Direct Awakening Exercise ~ LOCH KELLY with Stephanie Nash
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