Giải độc gan bị nhiễm độc do rượu bia thế nào?

#vinmec #KanzouUkon #alcohol #healthknowledge #health #healthyliving Those who frequently drink alcohol are undoubtedly worried and want to find an effective way to detoxify their liver. According to Dr. Le Nguyen Hong Tram - Vinmec Nha Trang International General Hospital, people who drink a lot of alcohol and suffer from liver toxicity will have symptoms such as: Digestive disorders; Acne, rashes, hives; Pain in the right lower rib area; Sweating; Flu-like symptoms; Decreased sexual ability; Yellowing of the eyes and skin… It can be seen that if you don't take liver detoxification supplements or find an effective way to detoxify, it will cause a lot of harm to the liver, and for the liver to function well, the body must detoxify and rest properly. First, you need to eliminate the habit of drinking a lot of alcohol. For people with liver disease, a diet low in fat and processed foods is recommended to allow the liver to rest, detoxify, and regenerate. In addition, it's important to include plenty of well-cooked protein sources and fruits and vegetables high in fiber such as apples, bananas, carrots, brown rice, oranges, tangerines, and grapefruits. Drinking plenty of water, especially orange and lemon juice, is also recommended to increase hydration. Those with cirrhosis should eat several small meals throughout the day. Furthermore, those who consume a lot of alcohol should include foods that are good for the liver and help detoxify it effectively, such as turmeric, broccoli, artichoke, lotus bud tea, and lotus leaves, in their daily diet. Subscribe to follow the latest health videos at:    / @vinmechospital   Contact Vinmec: Fanpage:   / vinmec   Website: https://www.vinmec.com TikTok:   / benhvienvinmec   Vinmec Hospital System nationwide: https://vinmec.com/vi/danh-list/natio... ------------------------ Copyright belongs to Vinmec Copyright by Vinmec ☞ Do not Reup