!ATENCIÓN! Hacer EJERCICIO si Tengo problemas del CORAZÓN. ¿Se puede? 🤔🦾

📢To book an appointment, visit my website: https://drricardofreile.com/reservas/ Hello everyone! In this video, we'll talk about whether you can exercise with heart problems. Many people believe that having heart problems means they should avoid exercise, but this isn't necessarily true. In fact, exercising can be beneficial for cardiovascular health and can help prevent future problems. In this video, we'll discuss the different types of heart problems and the types of exercise that can be safe and effective for each. We'll also explain how to monitor exercise intensity and how to ensure you're doing it safely. Timelines: 00:00 Intro 01:26 The problem 02:33 The effect of exercise on the heart 06:38 How do I know my risk? 08:46 Long-term benefits // Remember to leave any questions or comments you'd like to know about this topic ⬇. Don't forget to also watch the Smart Weight Loss video    • SABER esto te hará PERDER PESO mas RÁPIDO....   ✔Follow me on: 1. Facebook:   / drricardofreile   2. Instagram:   / dr.ricardio   3. TikTok: https://vm.tiktok.com/ZM8K8APTf/ 📢For consultations, visit my website: https://drricardofreile.com/reservas/ #exercise #heartproblems #CardiovascularHealth