Кривая потока: как заставить игру работать

It happens: everything clicks, you want to learn and work naturally, difficulties don't scare you. And then this state disappears—and it's unclear where it's going. This state is called flow. Too difficult—you're anxious, you quit. Too easy—you're bored, you quit, too. In this video, we'll discuss why you can't stay in flow in a straight line, how to move along a curved zigzag without losing your flow, and why levels and XP in games are a ready-made mechanism for such adjustment, while a regular habit checklist isn't. Timecodes: 0:00 — Where's the drive? 0:43 — Flow channel 1:45 — How to enter a flow state 2:00 — Variations of moving along the flow curve 4:04 — Connection to gamification 4:25 — Push-up example 6:19 — Adjustment steering wheel—you have #gamification #flowstate #selfdevelopment #productivity