自分のカラダを一番大切にする🌷📒 | 疲れをリセットする蒸篭ごはんと甘酒, 最近の悩みと不安や焦りとの付き合い方

Subscribe 🕊] Please subscribe to our channel!    / @pachico85   [🍰 instagram 🍰]   / pachico_nikki   Welcome to my homepage. Please take your time. 🕯️ Please use the CC button in the video settings to turn on or off the subtitles. The first winter I spent in Hokkaido is coming to an end. Compared to previous years, the amount of snowfall was half, It was an easy year to spend as a beginner in a snowy country. Thank goodness 🙏. As animals wake up from hibernation, Like migratory birds flying off to Siberia, I too would like to have a spring in which I can become a full-bodied person 🌼🌸🌷🍡 To achieve this, I need to prepare my body and mind, I will start by practicing taking care of myself 🩵 #routine #pachico #japanese