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🌿 SPECIAL INTERVIEW | EMOTIONAL VALIDATION: THE IMPORTANCE OF EMBRACING WHAT WE FEEL In this interview, we talk with the author about an essential topic for mental health and human relationships: emotional validation. Why do we have such a need to be seen, understood, and accepted? What are the consequences of growing up in environments where emotions are ignored or minimized? And how can self-validation transform the way we live and relate to others? A deep and necessary conversation about: ✨ The importance of recognizing one's own feelings; ✨ The impacts of emotional invalidation in childhood and adulthood; ✨ Healthier affective and family relationships; ✨ Mental health and self-compassion; ✨ The transformative power of emotional acceptance. 📚 Watch, reflect on, and share this interview with those who also need to understand that feeling is part of our humanity. 🔔 Subscribe to the "Do Livro Não Me Livre" channel, activate the bell icon, and follow more literary interviews, inspiring chats, and content about literature, education, and human development. #EmotionalValidation #MentalHealth #SelfKnowledge #EmotionalIntelligence #Literature #LiteraryInterview #DoLivroNãoMeLivro #Emotions #SelfCompassion #Psychology