【体幹 × 深層筋】 ピラティスで美しい姿勢としなやかな体を作る！ #380

The latest B-life book, "Magic Pilates," will finally be released on June 1st! Purchase here↓ https://amzn.to/3avHlEt 7 days free for B-life Online Salon! You can take more than 100 hours of live lessons in total♪ Click here for details↓ https://lounge.dmm.com/detail/1005/ ------------------------------------------------------------------------------ [About B-life] Additional information for the videos is introduced on the blog https://www.blifetokyo.com/ Information on new calendar programs, workshops, etc. is distributed on LINE and Facebook https://line.me/R/ti/p/%40svj3090w   / blifetokyo   Mainly photos and videos from behind the scenes   / blifetokyo   ------------------------------------------------------------------------------ [Clothing used] We use stylish and fashionable "KIT" clothing http://bit.ly/2Cpj8C4 Clothing worn by Mariko in the video http://bit.ly/2BlGQ0i