Овсяный квас на меду и закваске. Как сделать полезный домашний бездрожжевой квас из овса - рецепт

Today we are sharing a recipe for a healthy drink. This is a natural yeast-free oatmeal kvass with honey and sourdough. It is prepared without the addition of store-bought yeast, which is dangerous to human health. But natural bacteria and yeast are present in our kvass thanks to a natural homemade starter culture. These cultures do not harm the human body, but, on the contrary, help to form a healthy microflora in the intestine, which directly affects the immune system. In addition, the beneficial properties of oat kvass consist in cleansing the liver from toxins, intestines from toxins, regulating sugar levels and oxidation of fat cells, which actively contributes to weight loss. The benefits of homemade kvass are great. Depending on the type of this drink, the properties and the effect exerted on the body manifest themselves in different ways. We will definitely continue to shoot new kvass recipes and video lectures for you, in which we will tell you in more detail about drinks for health promotion. *** Subscribe to us on social networks: Telegram - https://t.me/vegmir Instagram -   / regina_kutimskaya   VKontakte - https://vk.com/regkut *** #kvass #OatmealKvass #ReginaKutimskaya #recipes