യോഗ നല്ല വ്യായാമമല്ല - Yoga Is No Good as Exercise - Dr C Viswanathan

യോഗ നല്ല വ്യായാമമല്ല. Yoga is no good as exercise. Dr.C.Viswanathan This is part of the initial presentation by Dr. Viswanathan during the debate "Is Yoga Scientific?" It is often propagated by Yoga enthusiasts that practice of "yoga" constitutes ideal physical exercise for all. In this presentation, it is argued that "yoga"- a ludicrous melange of fanciful and often unphysiological postures put in place in 20th century- is neither sufficient nor desirable as physical exercise. Scientific aspects of an ideal physical exercise program is briefly discussed . Organized DYFI Cheruthazham District Committe, Kannur on 12.02.2017 at Cherutazham Service Co-Operative Bank Cherutazham Service Co-Operative Bank