How to Choose Trail Running Shoes | REI Co-op

Before you head for the hills, you need the perfect pair of trail running shoes! Alan is here to help break down everything you need to know to find the best trail running shoes for your feet. He covers the types of trail runners, how much cushion is right for you, and how to find the right amount of drop (also called offset) for your style of running. And before you buy, make sure you've got the right size running shoe — check out Alan's video on how to size and fit running shoes here:    • How to Size and Fit Running Shoes | REI   Shop trail running shoes at REI: https://www.rei.com/c/trail-running-s...