LAS CUATRO TAREAS DEL BUDA

Today we are joined by Laura Álvarez and Rodrigo Restrepo Ángel. Laura has been a yoga teacher and teacher trainer in Central and South America for over 25 years. She is the founder of Happy Yoga Colombia. A lover of Jnana Yoga and a student of A Course in Miracles (ACIM). Rodrigo is the author of the books Meditar. La Música de la Conciencia (Diana, 2021) and Dormir y Soñar. Meditaciones para descanso y despertar (Diana, 2023). A teacher and teacher trainer at Happy Yoga for 17 years, he teaches meditation, yogic philosophy, Bhakti Yoga, and dream yoga. A meditator by vocation and conviction, he is a student and teacher of A Course in Miracles. He graduated Magna cum Laude in Political Science from the University of the Andes and is a Summa cum Laude Master of Philosophy from Javeriana University. He worked as a journalist for Semana magazine. There he wrote the special feature "Journey to the Mind," winner of the Bogotá Journalists' Circle Award for Best Scientific Article. At 26, he met his mentor, an encounter that profoundly transformed his perspective on life. He has also published the books "The Return of the Goddess" (2015) and "Circles of Mystery" (2012). As a musician, he has composed and produced the albums "Ong Sohung – Circular Music" (2011), "Seed" (2014), "Guru" (2016), and "AMA" (2017). He is a father, husband, son, and friend. He is currently working on his fifth book, which will be released in 2025 by Planeta publishing house. Concept and Cinematography: Juan Bones.