Pelvis bloqueada, la causa de tu dolor lumbar o cervical y así es cómo puedes liberarla

Do you experience lower back pain, neck pain, hip pain, or even foot pain without a clear cause? Often, the root cause is a pelvic blockage, a silent but powerful joint dysfunction that can radiate pain to different areas and affect your quality of life. In this video, you'll understand that the pelvis is not just another bone, but the body's biomechanical control center. It includes the sacrum and hip bones and is the basis for leg mobility and core stability. A blockage in this area produces compensations and discomfort that we sometimes confuse with other pathologies. I'll explain how pelvic blockage can cause disorders in the pelvic floor and visceral organs, which are often confused with digestive problems or irritable bowel syndrome. This comprehensive understanding is key to seeking the right help. The solution is neither simple nor immediate. Conventional mobility exercises are not enough; a blockage can be aggravated by inappropriate movements. A multidisciplinary approach that includes osteopathy, chiropractic, and myofascial therapies is essential to release and harmonize the pelvis from the inside out. We'll also discuss how the pelvis is connected to the temporomandibular joint, the gait, and the lumbar spine. The entire musculoskeletal system is interconnected, and solving a problem involves examining the entire system. In addition, I'll give you tools to identify when pain is caused by a pelvic blockage, what symptoms to look for, and how to work with professionals who have a functional and integrative approach to avoid partial treatments that don't truly solve the problem. This video is for those who suffer from recurring, unexplained pain and are looking for a deeper understanding along with effective solutions that will drive real recovery. Refocus your body and move your pelvis to get well again. 0:00 — Pelvic Block 0:56 — Essential Anatomy 3:20 — Pelvic Floor and Visceral Organs 5:00 — Radiated Pain and Nearby Joints 6:30 — Impact on the Spine and Temporomandibular Joint 8:00 — The Error of Exercises Without Diagnosis 9:40 — Osteopathic and Chiropractic Techniques 11:30 — Relationship with Bruxism and Treadmill 13:00 — Steps to Correct and Prevent