Gluteus Medius and Quadratus Release
Release Gluteus Medius and Quadratus Tension - The gluteus medius is active throughout the entire gait cycle. It is also important in supporting the lower extremity during the mid-stance phase of gait. Gluteus medius trigger points can refer pain into the low back at the beltline, the sacrum, the buttocks, the outside hip, in addition the posterior upper thigh. Becoming proficient in Motion Specific Release (MSR) requires more than just watching videos or reading articles—although these are valuable starting points. True mastery involves immersive, hands-on training that deepens your understanding of anatomy, biomechanics, and refined tactile skills. MSR isn’t a skill you can gain overnight; it’s a journey of focused practice and collaboration with mentors and peers, transforming knowledge into expertise. The techniques you see here are just a preview. To unlock the full power of MSR and achieve real results for your patients, join our MSR Pro community. Explore our courses and take the next step in your professional development at www.motionspecificrelease.com. RECOMMENDED REFERENCE BOOKS Netter Atlas of Human Anatomy https://amzn.to/3SQYWgx Functional Atlas of the Human Fascial System - Carla Stecco https://amzn.to/3TE1EqP Functional Anatomy: Anatomy, Kinesiology, and Palpation https://amzn.to/3f49Xgn The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching Joseph E. Muscolino – https://amzn.to/3SAh5Pl Anatomy Trains: Myofascial Meridians for Manual Therapists https://amzn.to/3SCkhtZ Joint mobilization/manipulation extremity and spinal techniques https://amzn.to/3DxqCCs The Trigger Point Manual - https://amzn.to/3gFDDRu LETS CONNECT Kinetic Health Clinic - https://www.kinetichealth.ca/ Facebook - / abelsonb Instagram - / kinetichealthyyc Twitter: / kinetichealth Linkedin - / kinetichealth Motion Specific Release - https://www.motionspecificrelease.com/ MSR Medical Disclaimer: Please note that the following video on Motion Specific Release (MSR) procedures is a demonstration video for educational and informational purposes only. Only practitioners who have received proper training and certification in MSR are authorized to perform these procedures. The creators of this video and the presenter assume no liability for any injuries or damages that may occur as a result of following the information provided. The techniques and information provided are on an "as is" basis, without warranties of any kind, and viewers are solely responsible for their use of the information. The creators of this video and the presenter shall not be liable for any loss or injury arising from the use of the information provided in this video, including any claims for medical malpractice or personal injury. By watching this video, you acknowledge and agree that you assume full responsibility for your use of the information provided, and you release and discharge the creators of this video and the presenter from any and all claims or causes of action, known or unknown, arising out of your use of the information provided.

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