Como Medir a Diástase em Casa

In today's video, I'll teach you how to measure your abdominal diastasis quickly and easily, right in the comfort of your own home. If you're wondering what diastasis recti is and how to check for it, this video is for you! Diastasis recti is the separation of the abdominal muscles that can occur after pregnancy or due to other factors. Knowing if you have diastasis recti is important for seeking the right treatment and avoiding future problems. Access the Diastasis Recti Closure Method: https://x.gd/XEPg6 Follow me on social media: @JaquelineVazArruda