Taurus Season Astroflow - Yoga Flow For Grounding & Balance (Yoga For The Zodiac)

Welcome to the Taurus Season Astroflow! For every Astrological season, The Caley Alyssa App releases a brand new AstroFlow to support you. Taurus, the great bull constellation, is the second sign of the zodiac calendar. It's a fixed earth sign that when in balance enforces trust, reliability, and practicality. We will be working with Ujjayi Pranayama (Victorious Breath) to activate the neck, including the throat, vocal cords, tonsils, and thyroid. We will also honor Taurus's natural Earth element by working with groovy grounding postures! Channeling the slow and steady bull, we will build a solid foundation for your practice. Wrapping things up working with Brahma Mudra, a complete healing therapy for the eyes, neck, mind, spine, throat, shoulders, hypothalamus, and thyroid glands. Try this class when the Moon is in Taurus, including her New and Full Moons, as well as when you're feeling the need for a little grounding down and in, in order to express OUT! Want to get instant access to an ever-growing library of classes, series, and seasonal resets? Take part in my free 7-Day Challenge: seven 30-minute practices exploring the different styles of movement and meditation taught by Caley Alyssa. Start your journey with our 7-day trial of the Caley Alyssa App! https://get.ongo.app/caleyalyssa Stay Connected! Join the Caley Alyssa Community on Instagram:   / caleyalyssa   Shop Alo: https://bit.ly/3yWVoCV Try out BENND Yoga Mats: https://www.benndyoga.com/?rfsn=61563... --- Hi, I’m Caley Alyssa and my friends call me Cales. First of all, let me say that I am excited you’re here! This means you are on a path to living a successful, spiritually connected, authentically embodied life. And I am HERE FOR IT. WHAT I BELIEVE IN: Evolution: Transforming and renewal of our mindsets and personal agency. Education: Creating new educational structures that are relevant to future generations. Connection: Uncovering your inner genius and accessing the eternal and infinite stream of consciousness. Community: Elevating one another by joining together all sorts of different lifestyles and destinies in solidarity in yogic practice and meditation. Breaking the mold: Breaking patterns and habits and rewriting the script! LOVE. Above all. LOVE. #CaleyAlyssa #CaleyAlyssaApp