முருங்கை கீரை பருப்புபொடி👌😋 #MurungaiKeeraiPodi #DrumstickLeavesPodi #IdlyMilagaiPodi

முருங்கை கீரை பருப்புபொடி👌😋 #MurungaiKeeraiPodi #DrumstickLeavesPodi #IdlyMilagaiPodi murungai keerai paruppu podi drumstick leaves podi murungai keerai podi recipe idly milagai podi healthy podi recipe tamil murungai keerai idly podi drumstick leaves powder recipe paruppu podi tamil healthy idli podi recipe weight loss podi murungai keerai benefits iron rich foods tamil south indian podi varieties curry leaves podi tamil homemade podi recipe instant podi recipe tamil nattu samayal murungai keerai recipes tamil keerai podi recipe healthy food tamil saran sarupadi recipes Ingredients Drumstick leaves – 3 bunches (cleaned, washed & dried) Curry leaves – 1 handful Black urad dal – 6 tbsp White urad dal – 6 tbsp Chana dal (gram dal) – 4 tbsp Black sesame seeds – 4 tbsp Raw rice – 6 tbsp (optional) Coriander seeds – 2 tsp Black pepper – 1 tsp Dry red chillies – 11 Salt – 1 tbsp (rock salt / sea salt / regular salt) Asafoetida (hing) – 1 tsp Method / Making Prepare Drumstick Leaves Clean the drumstick leaves thoroughly (remove stems, insects, and buds). Wash and drain well. Dry them indoors for 2–3 days to retain the green color. Once dried, they will shrink and become crisp. Roast Drumstick Leaves Heat a kadai on medium flame and lightly roast the dried drumstick leaves until the raw smell disappears. Do not over-roast. Transfer to a plate. Roast Curry Leaves Lightly roast curry leaves until crisp. When pressed, they should crumble easily. Set aside. Roast Lentils Separately Roast black urad dal until slightly golden Roast white urad dal separately Roast chana dal until aromatic (Always roast on medium flame without burning) Roast Other Ingredients Roast raw rice (optional, adds texture) Roast sesame seeds until they start to crackle Roast coriander seeds and pepper together Roast dry red chillies carefully without burning Heat Salt & Add Hing In the same hot pan, lightly heat the salt. Then add asafoetida and switch off the flame. Grinding Allow everything to cool completely. First grind the dals, spices, and other ingredients into a coarse powder. Then add drumstick leaves and curry leaves and grind again. Final Mixing & Storage Mix all batches well to ensure even texture. Let it cool completely, then store in an airtight container or glass jar. Tips & Notes Shelf life: Up to 6 months Best served with idli, dosa, or hot rice + coconut oil 😋 Light roasting removes raw smell and improves taste (kids will love it) Rich in iron and nutrients, good for overall health #MurungaiKeeraiPodi #முருங்கைகீரைபொடி #DrumstickLeavesPodi #IdlyMilagaiPodi #HealthyPodi #ParuppuPodi #TamilSamayal #HealthyRecipesTamil #WeightLossFood #KeeraiRecipes #SouthIndianFood #SaranSarupadi #IronRichFood #HomemadePodi #TiffinSideDish