Las dietas de eliminación en asma infantil no han demostrado efectividad en la mayoría de niños

If your child has asthma, someone has probably already told you to eliminate something. Milk, sugar, gluten—"because something like that must be causing the inflammation." But the most important question isn't what to remove. It's what to add. It's a change of mindset. In this video, I explain what the gut-lung axis has to do with your child's asthma, why eliminating foods without a confirmed allergy isn't scientifically supported, and which two food groups do have solid evidence for improving asthma control. I'll also debunk the four most common myths about asthma and food. This is a continuation of the video about the gut microbiota and asthma—if you haven't seen it, I've linked it in this video. CHAPTERS 0:00 — The Question Everyone Asks Wrong 1:00 — What the Gut Has to Do with the Lungs 3:00 — The Mistake of Focusing on Eliminating Foods 5:00 — The Weight Issue Almost No One Talks About 6:00 — Breastfeeding and Asthma Risk 7:00 — The Two Food Groups with the Most Support 9:00 — 4 Myths and What the Evidence Says 11:00 — Summary 📄 FREE PDF Resource: https://drive.google.com/file/d/13uFW... 💬 1:1 Consultation with Dr. Suhei → Email me - link in my bio **This content is for educational and informational purposes. This is not a medical prescription and does not replace an individual evaluation with your healthcare professional.** Subscribe to learn how to make clear and calm breathing decisions for your child. Follow me: Instagram:   / drsuheizuleta   TikTok:   / drsuheizuleta   Keywords: Between Breaths Dr. Suhei Zuleta Suhei Zuleta childhood asthma pediatric pulmonologist Spanish-speaking pediatrician Latina moms in the United States cough in children childhood respiratory distress respiratory warning signs rapid breathing in children asthma in children asthma in adolescents asthma in babies causes of asthma preventing asthma in children asthma management asthma attack bronchitis in children salbutamol asthma inhaler nutrition in asthma gut and lungs microbiome Hispanic moms in the USA