Những Thức Ăn Gây Mất Sữa Cho Mẹ Sau Sinh Phải Tuyệt Đối Tránh

Buy milk-boosting products and get lifetime consultation and examination from a doctor. Read the discount code "BREAST MILK" to get a 45% DISCOUNT on product prices, only for mothers who follow the youtube channel If you have any health questions, you can call us at 1900636422 for advice. 1. Parsley Parsley is a diuretic leaf and has many health benefits. Vietnamese people often have the habit of decorating food with coriander or using coriander as a raw vegetable to eat with... A few small coriander shoots to eat will not harm the mother's milk supply. However, if the mother is breastfeeding and has low milk supply, she should not eat too much parsley. 2. Bamboo shoots Bamboo shoots are a familiar dish that many Vietnamese people love, especially during the holidays. However, bamboo shoots contain Cyanide, a very toxic substance. Therefore, eating a lot of bamboo shoots is not only toxic to the body but can also reduce milk production in breastfeeding mothers. 3. Piper lolot Although there is no research to prove or say that Piper lolot is the cause of loss of milk in mothers with young children. However, "whispering" to each other and according to traditional taboos, Piper lolot is a "killer" that destroys breast milk, which makes eating foods made from Piper lolot, if not really affecting breast milk, will more or less affect the psychology of mothers, when the psychology is affected, milk production will also decrease. Therefore, if you are breastfeeding, you need to limit eating dishes made from Piper lolot such as Piper lolot sausage, snails cooked with banana and bean in Piper lolot or Beef rolled in Piper lolot... to ensure milk supply for your baby. 4. Mint Mint and Peppermint essential oil can adversely affect milk supply. Drinking a cup of peppermint tea regularly is not a serious problem. Mothers must drink a large amount of peppermint tea every day to reduce the amount of milk secreted. However, other syrups and candies made from peppermint essential oil are a different matter. A recent study showed that mothers who enjoyed a lot of peppermint candy every day recorded a significant decrease in the amount of milk they pumped. 5. Cabbage Cabbage leaves are "famous" for their ability to reduce breast engorgement. Folklore has passed down the tip of applying cabbage leaves to the breasts when milk ducts are blocked, which can help clear the milk and reduce pain. However, mothers should not abuse cabbage. If abused, eating a lot of cabbage, applying leaves to the breasts can reduce the mother's milk supply. 6. Vegetables, radishes According to traditional medicine, vegetables are cool and have a good diuretic effect, so if mothers after giving birth regularly use vegetables in their diet, they will lose a significant amount of water, thereby reducing the raw materials for milk production for their children. 7. Mulberry leaves boiled in water This is a drink that helps mothers wean. Therefore, if mothers still intend to breastfeed, they should stay away from this drink. 8. Alcoholic drinks, carbonated soft drinks Some mothers tell each other that drinking alcohol can increase milk production, but studies have proven the opposite. 4 hours before breastfeeding, if the mother drinks a glass of beer, wine or carbonated soft drink, the amount of milk produced will be reduced by 20% compared to normal. Babies who are breastfed with breast milk containing alcohol and gas will also suffer certain health effects, typically the development of gross motor skills is slower than other children.