Dietitian Reviews Kalel WHAT I ATE TODAY (NOT VEGAN)

My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf My amazon #affiliate shop:https://www.amazon.ca/shop/abbeysharp Eating Disorder Support LINKS: https://nedic.ca/ https://www.eatingdisorderhope.com/ https://www.beateatingdisorders.org.uk/ This week I’ll be reviewing Kalel’s recent What I Ate Today. Kalel is a bit of an enigma in the YouTube world. She’s known for frequently deleting her content before re-branding and starting up a whole new channel. Her past channels have covered beauty tips, cosplay costumes, lifestyle/advice videos, DIY fashion & craft. Back in 2016, she re-branded again and now her channel is simply called Kalel. She doesn’t post very consistently, but when she has in the past she would talk a lot about her vegan diet and give some lifestyle advice. She’s also described as an animal activist and has two beautiful cats at home. One interesting bit of new information is that about one year ago, she stopped following a vegan diet and began introducing animal products into her diet. So before, she fully pulls everything down and rebrands her channel again, I thought we’d review this video and learn a bit more about Kalel. In this video we explore: detox teas, transitioning from a vegan diet to incorporating animal products & nutrient deficiencies. What I Like About Kalel’s Diet: Her Honesty & Openness Her meals are simple and balanced What I Think Kalel Can Improve On: Ditch the tea propaganda & misinformation Get in enough calories Her language around weight and beauty I like that Kalel is brutally honest with her viewers, and seems to really appreciate the many followers in her life. At the same time, with that many followers, I think she’s got a long way to go when it comes to being a positive role model for the many young girls that follow her. In her next videos, I hope she thinks twice about some of the language she uses when discussing her weight and does a background check on a few nutrition claims before sharing them with her audience. I hope you guys enjoyed this video! If you did, be sure to give this video a big thumbs up. If you’ve got questions or want me to review a Youtuber, leave me a comment below, subscribe to the channel, and I’ll see you next time on Abbey’s Kitchen!