看懂攀岩| Janja“大魔王”的第10年，谁还能追上她？（10 Years of the “Boss” Janja）

十年前，16岁的 Janja Garnbret 首次亮相世界杯，拿下亚军，开启了她的传奇之路。十年后，她已是攀岩界无可争议的 GOAT：世界杯分站大满贯、9次年度总冠军、两届奥运金牌…… 但今年，她的状态似乎进入了“下一个阶段”：不再追求大满贯，却依然随心所欲地统治赛场。 本期视频，我们带你回顾 科佩尔女子难度决赛，看 Janja 如何在“主场”碾压全场，同时解析其他顶尖选手的技术亮点： ✅ 德国选手 Héloïse 的横移挑战 ✅ 英国一姐 Erin 的“离谱”高抬腿战术 ✅ 意大利 Laura 的耐力 vs 爆发力 ✅ 韩国 Seo Chaehyun 的稳定节奏 最后，当然是 Janja 的“单手度假式”操作！ 👉 9月首尔世锦赛，她还会带来怎样的惊喜？别错过！ 📌 点赞、订阅，开启小铃铛，第一时间看全网最快剪辑！ 视频切片的原始素材包含IFSC等在Youtube上发布的比赛录播，完整比赛视频欢迎通过Youtube搜索IFSC官号查看。 Ten years ago, a 16-year-old Janja Garnbret made her World Cup debut and finished second. Fast forward a decade, and she’s the undisputed GOAT of competition climbing: World Cup clean sweeps, 9 overall titles, two Olympic golds… But in her 10th year, things feel different. She’s no longer chasing records—she’s controlling the game. This season had just six World Cup stops, and Janja only entered two… winning both. That’s next-level confidence. In this video, we break down the Koper Lead Final, where Janja once again dominated on home turf, and analyze the key moments from other top contenders: ✅ Héloïse (GER) and the brutal sideways moves ✅ Erin (GBR) and her “crazy” high-step beta ✅ Laura Rogora (ITA) – endurance vs. power ✅ Seo Chaehyun (KOR) – smooth, steady, and strong And of course, Janja’s iconic “one-hand vacation pose” on the wall! 👉 Don’t miss the upcoming World Championships in Seoul—Janja will be there. Hit Subscribe and turn on notifications for the fastest highlights on the web! Original highlight clips include IFSC competition replays published on YouTube. For full event coverage, check out the official IFSC channel on YouTube.