Talking About Depression & Mental Wellness: Gary Gulman on Using Comedy as Therapy - James Altucher

Gary Gulman is a comedian I love as a professional, a person and a friend. He first came on my podcast in 2016. When he was severely depressed. He could barely get out of bed. I admired him. Because he was really honest about it. He's doing better now. But there's no such thing as perfect when it comes to mental health. We all have our battles. Whether it's with self-doubt, fear of getting out of our comfort zone, wanting to be liked... or if it's the intense spectrum of clinical depression, which Gary brings light to. And laughter in his new HBO comedy special, "The Great Depresh." Get More Great Episodes ******************************** 🔥DISCIPLINE = FREEDOM with Jocko Willink    • DISCIPLINE = FREEDOM with Jocko Willink   🔥HACK YOUR BRAIN (and improve your memory) with Jim Kwik    • HACK YOUR BRAIN (And Improve Your Memory) ...   🔥STARTING A BUSINESS FROM SCRATCH with Ramit Sethi    • STARTING A BUSINESS FROM SCRATCH with Rami...   🔥HOW TO DEVELOP SELF-WORTH (and find what you're good at) with Jon Morrow    • HOW TO DEVELOP SELF-WORTH (Find What You'r...   Listen to the playlist at Work ******************************** 🔥Comedy https://bit.ly/2GXywZr 🔥Thought-Provoking https://bit.ly/2H1MGbZ 🔥Choose Yourself https://bit.ly/2IvSFTw Follow Me On Social ******************************** For media requests or interviews, please reach out to me at [email protected] Facebook   / jaltucher.blog   Instagram   / altucher   Twitter   / jaltucher