【１５分間】効果抜群！脇周りのお肉を落とす方法 #366

This time, we'll explain how to lose underarm fat. Underarm fat can feel puffy due to swelling, but by relaxing the muscles and reducing swelling, you can tighten it in one session. We'll introduce this method, so let's experience the changes together! ■Recommended Video ●How to Lose Side and Back Fat While Standing! #339    • 立ったままできる！脇肉や背中肉を落とす方法 #339   ●[See results in just one week!] This is all you need to do to lose back fat! How to get rid of excess fat and underarm fat #316    • 【1週間で効果実感！】背中痩せはこれさえやればOK！贅肉・脇肉もスッキリする方法 #316   ● Summary of ways to improve physical concerns    • 【１２分間】大きいバスト（胸）を小さくする方法 #344   ---------------------------------- Website, Social Media, Profile ---------------------------------- ------------------ Kobe, Mikage Personal Gym "IZURU" / https://izuru-personal.com Blog / https://izuru-personal.com/blog Apply for a free trial here / https://izuru-personal.com/free Limited to one monitor per month / https://izuru-personal.com/monitor ・Apply for an online personal session here: https://izuru-personal.com/on-line ・Apply for an on-site personal session here: https://izuru-personal.com/business-trip ・Courses & Fees / https://izuru-personal.com/course ・Twitter /   / izuru_style   ------------------ Profile & Training Experience ------------------ [Profile] Izuru Ito runs the personal training gym IZURU in Kobe, Hyogo. He started out as a chef, then worked as a gym instructor in Okinawa, then worked at a salon for women, then went independent (opened the personal gym IZURU). His mother ran away from home when he was five years old. [Coaching Experience] #1 Japan Minimumweight Boxer / Kobe Municipal Shinko High School Baseball Team / Kobe International University High School Baseball Team Member / Kobe Mitsubishi Heavy Industries Baseball Team Member / Middle School Rugby Kinki Select Team Member / National Junior High School Girls' 1500m 3rd Place Athlete / Kobe Municipal Shinko High School Baseball Team and Volleyball Team Member / Osaka Institute of Technology Baseball Team Member / Mukogawa Women's University Gymnastics Team Member / Takarazuka Revue Company Member / Kobe Women's University Lacrosse Team Member / Waseda University Staff Member / MBS Announcer / STORY, VERY Reader Model, etc. #ArmpitFat #UpperBodySlimming #ItoIzuru