【専門医警告】その歯磨き間違ってます！口臭・歯周病が悪化　正しい磨き方と歯ブラシ選びとは？

🦷 Periodontal Disease Series, Part 2 "I brush my teeth every day, but I still get periodontal disease..." Perhaps your brushing technique is wrong. This time, we interviewed Dr. Junichi Takahashi, a periodontal specialist, about: ✔ Key points for correct brushing ✔ When to change your toothbrush ✔ Are interdental brushes necessary? ✔ The appropriate amount of toothpaste In fact, the harder you brush, the harder it can be to remove plaque. We'll explain the "truly effective brushing method" you need to know to prevent periodontal disease. 【What you'll learn in this video】 ✅ Bad brushing habits that lead to periodontal disease ✅ Why toothbrush "firmness" is important ✅ When to replace your toothbrush ✅ The correct way to hold a toothbrush (pen grip) ✅ Effective use of interdental brushes ✅ The appropriate amount and method of using toothpaste 【Expert in this video】 Dr. Junichi Takahashi, Periodontist Clinical Associate Professor, Tokyo Dental College Director, Shiodome Takahashi Dental Clinic 【Dr. Takahashi's Clinic】 Shiodome Takahashi Dental Clinic https://shiodome-dental.com/ 【Interviewer】 Yoko Sakata 【Thank you for watching!】 This channel provides information to reduce the risk of disease and live a healthy life. If you found this video helpful, please give it a thumbs up and subscribe to the channel! Provided by: Coo Dimensions Co., Ltd. https://www.coo-d.jp/ [Table of Contents] 00:00 Opening 00:56 Correct way to brush your teeth ① 03:14 How often to change your toothbrush 04:43 Correct way to brush your teeth ② #PeriodontalDisease #BadBreath #Toothbrushing #OralCare #PeriodontalDiseasePrevention #InterdentalBrush #DentalCare #OralCare #Dentist #HealthInformation #KarakoroLab