RPAs EXPLAINED [Part 2a] | Vestibulospinal Reflex (VSR) & Vestibulocollic Reflex (VCR)

In this video, we explore the structure and functions of the vestibulospinal and vestibulocollic reflexes, or the VSR and the VCR. This will lead to discussing the hip and step strategies. Hip Strategy |    • RPAs EXPLAINED [Part 2b] | Hip Strategies   Step Strategy |    • RPAs EXPLAINED [Part 3] | Step & Suspensor...   INSTAGRAM | @thecatalystuniversity Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z WEBSITE | SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: https://www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings. More details here in my new video:    • Video   MERCHANDISE Be sure to check out custom Catalyst University merchandise! LINK | https://teespring.com/stores/catalyst... PATREON LINK |   / catalystuniversity