【脱力フォアのコツ】脱力しようとしても、結果力んじゃうし、なんかボールが飛ばない件

Do you ever find yourself tensing up when the ball comes, even when you try to relax, or conversely, trying too hard to hit without tension and ending up with a ball that doesn't go far? Coach Asanuma is back to help solve these problems! Forehand, backhand, volleys, serves—for all your tennis improvement needs, trust Tennis no Wa! We'll do our best to help you improve, become more consistent, and prevent tennis elbow! 0:00 Intro 1:46 Incorporating Practice Swings into Rhythm 4:21 Why Relaxing Doesn't Work 7:35 Is Stopping or Waiting a No-No? 10:00 Relaxation Practice Method 13:45 Slow 14:30 Relaxing in the Backhand... 16:49 Rally 18:53 Outro Cast: Coach Yuta Asanuma, Coach Aika Nagase Coach Asanuma   / w7ijgfyycj1uvkw     / zon.o1109   Racket: Babolat Pure Aero 2026 (Grip Size 2) Strings: Babolat RPM Blast 125 (52 lbs) [Sponsors and Tie-ups Wanted] "Tennis no Wa!" is looking for companies to help us grow our future activities! If you are in charge of "increasing awareness of schools and events" or "promoting new products," please feel free to contact us! [email protected] Planning & Production "7239" Inquiries regarding production of YouTube, SNS, videos, photos, design, etc. [email protected] #tennis #stroke #forehand #backhand © 2026, 7239 Inc. All Rights Reserved.