Как научиться жонглировать 3 мячами

Juggling develops our brains through hand motor skills, and the mechanics of throwing activate both hemispheres of the brain. This video explains the theory of ball throwing and provides 5 effective exercises to help you master this technique. Good luck. 00:00 Introduction 00:13 Theory 01:26 Exercise 1 02:28 Exercise 2 03:10 Exercise 3 03:50 Exercise 4 05:17 Exercise 5 Filmed with a Sony a6300 + 16-50mm Kit lens.