Overcoming Stress and Anxiety | Geshe Tashi Tsering

Love our content? Support us on Patreon:   / studybuddhism   All of us feel stress and anxiety at some points in our lives. Geshe Tashi Tsering, the Abbot of Sera Monastery, explains ways for us to develop confidence and stability within ourselves, so we can overcome feelings of stress and anxiety. ___________________ Explore Buddhism at: https://www.studybuddhism.com The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology. Like Study Buddhism on Facebook:   / studybuddhism   Free guided meditations at:   / studybuddhism   Inspirational imagery at:   / studybuddhism   Subscribe to our YouTube channel:    / studybuddhism