How to END the Kettlebell Swing, Clean, or Snatch : DO THIS EVERY TIME

How to END THE KETTLEBELL SWING safely (or any kettlebell set for that matter) This is one of the most important videos you can watch when starting out with kettlebell training Without boring you with some long-winded description, over the past 10 years, this is the best way I've found to start and finish your kettlebell set. ENDING THE KETTLEBELL SWING ( One Arm with 18KG) 0:55 Finishing the ONE ARM HEAVY SWING. (56kg) 1:15 Ending the KETTLEBELL SNATCH (32 kilograms) at 1:45 Ending the HEAVY Russian Swing (56 kilograms) 2:25 Ending the KETTLEBELL CLEAN (32KG) 2:40 Completing a KETTLEBELL COMPLEX (18KG ) 3:16 Ending a HEAVY KETTLEBELL CLEAN with TWO HANDS (56kg). 3:45 SIDE VIEW Ending a HEAVY CLEAN. (56kg or anything). 4:00 The two-hand absorption to end your kettlebell set is classy and super smart, especially with heavy kettlebells. But, don't let your ego (or Instagram views) get in the way of safety. Whether 8kg or 123lbs. it doesn't matter. Usually, people get tweaked on the starting rep or a tired one ending the set. YOU'RE NOT FINISHED UNTIL THE KETTLEBELL IS ON THE GROUND AND NOT MOVING. KETTLEBELL Swing, kettlebell clean, kettlebell snatch, kettlebell jerk, kettlebell press, kettlebell whatever. Keep your practice similar and safe. Please share if you don't mind, especially to friends who are beginners. [Favorite t shirt from Chelsea Wolfe] @CHELSEA WOLFE **Please consider sharing this video wherever you can if it helps you at all. ** Joe Swing This Kettlebell Club https://www.kbmuscle.com www.thekettlebelllocker.com ALL STKB MERCH https://teespring.com/stores/swing-th... CHECK OUT THE KB LOCKER WEBSITE FOR ALL THINGS KETTLEBELL https://WWW.thekettlebelllocker.com GET MOBILE WITH STICK MOBILITY 10% off your order with code "kblocker10" https://stickmobility.com/product/sin... VIKN CHALK 10% discount "kblocker10" https://viknperformance.com/?rfsn=405... CAST IRON KETTLEBELLS I RECOMMEND https://www.greatlakesgirya.com/?ref=.... GET 10% of your order with code "KBLOCKER" THE COMPETITION KETTLEBELLS I recommend are Paradigm Pro Elite from Kettlebells USA https://www.kettlebellsusa.com/?sca_r... FREE SHIPPING "end of the kettlebell swing" "end of the kettlebell set" "heavy kettlebell" "kettlebell swing end" "kettlebell swing ending" #kettlebell #kettlebellswing #kettlebellswings #heavykettlebell