Intro to Biodanza

Biodanza is the dance of life, very easy and accessible for everyone. It can be practised live or on Zoom. Biodanza has changed my life and I am proud to work as a facilitator! This video gives you a short overview on how Biodanza works! All movement comes from feeling, there are no steps to get right, no mistakes. The five lines of Biodanza are based on a survey about what makes people happy. If you have any questions, please feel free to reach out to me! You can comment or find me on social media: Valerie Kattenfeld.