Endométriose : quel rôle peut jouer l’alimentation ? - Mieux dans son assiette
Subscribe / @mieux_media Do you often wonder if what you eat is really good for you? Fanny Griessmer does too! Faced with endometriosis, many women seek solutions to relieve pain, fatigue, and digestive problems. And among the options discussed, diet is generating increasing interest, but also a lot of confusion. Between different diets, dietary supplements, and "anti-inflammatory" recipes... it's difficult to know what's based on facts and what's based on beliefs. So, can diet really help you live better with endometriosis? Marie-Caroline Baraut, a registered dietitian-nutritionist and trainer specializing in supporting patients with endometriosis and other women's health conditions, and author of "Endometriosis & Nutrition - Understanding, Adapting, Living Better" (In Press), answers these questions. And in "Good or Not?", a focus on high-protein products with Laura Martinez, a sports dietitian.

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