If you're SCARED to GO AFTER YOUR DREAMS, watch this.

Today, we are exploring overcoming whatever it is that is blocking you from going after your dreams. What are you scared of? And how can we get you past that fear? I also share a mini coaching exercise to help you take that first step towards your dream life. This is a video where I encourage you to get pen and paper, and actually take the time to do all the exercises ✍️ 📝 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . QUESTIONS: (1) What am I afraid will happen if I go after this dream? (Or, what will it cost me to go after this dream?) (2) If this scenario (above) actually did happen, what would that mean about you? (3) Is this fear based on real evidence or assumptions that I’m making? (4) What is this fear trying to protect me from? (5) What is staying where I am right now, costing me? (6) Take yourself into the future, you are 90 years old in your rocking chair, looking back on your entire life, the life where you DIDN’T go after your dreams, what would she say to you? MINI GROW MODEL QUESTIONS: ✍️G - Goal What do you actually want?(Be specific, go into the future, describe what you see, what you feel, what you hear, create a compelling vision of your dream future) ✍️R - Reality Where are you now?(What is going good for you right now? What is not going good? What things have you tried already? What worked/didn’t work? What’s getting in your way?) ✍️O - Options If you weren’t scared, what could you do, to move one step closer to your goal?(List 6-10 things, don’t filter it, nothing is too weird or crazy to right down) ✍️W - Way Forward What is one small step that you can take, in the next 48 hours, from your list of options above? FEAR OF FAILURE QUESTIONS: (1) Regarding your goal/dream, what 3 things would you attempt if you thought you could not fail? (2) Why are you not attempting them ^ now? (3) What is the actual worst-case scenario if you did fail - and how would you handle it if it happened? (4) If a close friend had this dream, what would you tell them to do? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🌱 Download My FREE GUIDE "The Inner Growth Starter Kit" 🌱 Master your mindset, embody your highest self and build lasting habits. 👉 https://livingwithemily.kit.com/thein... 💌 My Newsletter - Deep Breath Digest 🧘‍♀️ *Click the link to add your email 👉 https://deepbreathdigestwithemily.sub... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🚩 Just a gentle reminder, I’m not a mental health professional. These videos are based on my personal experiences and are for educational and inspirational purposes only — please seek professional support if you need it. Sending love.