Glutenfreie Quarkstangen mit Sesam 😋 Ohne Mehl, ohne Hefe & in 35 Minuten fertig #329

❤️ If my content helps you save money or enjoy life more consciously, feel free to buy me a coffee. It's completely voluntary – but a lovely way to support my work: https://ko-fi.com/dreagenussvollleben or https://www.paypal.com/paypalme/dreag... 🥰 ❤️ Support me with a channel membership:    / @dreagenussvollleben   🚩 My Amazon shop: https://www.amazon.de/shop/drea-einfa... Today we're baking deliciously crispy quark and sesame sticks with rolled oats, psyllium husks, and quark. They're made without yeast or wheat flour, are quick to prepare, and are perfect for breakfast, as a snack, or on the go. Golden brown and crispy on the outside, wonderfully moist on the inside – a simple recipe with just a few ingredients that's guaranteed to become a regular on your menu. Enter the fascinating world of DIY, where the passion for healthy eating and deliciousness merge seamlessly. You'll need: 200g fine rolled oats https://amzn.to/3TFypIM For a gluten-free version, please buy gluten-free rolled oats! 1 tsp psyllium husk https://amzn.to/4wdXWaK 1/2 tsp non-caking salt https://amzn.to/3CCbA0u 60 ml milk or milk alternative 250 g quark (your choice of fat content) 1 egg 1.5 tsp baking powder    • Backpulver 💫 selbstgemachtes - ganz einfac...   Sesame seeds and pumpkin seeds Bowl of water Glass bowl: https://amzn.to/4aecxdx 🚩 Shop for jars and bottles: https://t.adcell.com/click.php?bid=32... 🚩 Discover stylish wooden products for your home at Hofmeister! https://www.awin1.com/awclick.php?gid... #selfsufficiency #canning #healthyeating #makeyourownfood #naturalliving #noadditives #selfsufficientliving #homemade #simplyhomemade #consciouseating #quarksticks #glutenfree #yeastfree #oatmeal #simplyhomemade If you enjoyed the video and would like to support my channel, I would appreciate a comment, like, and subscription so you don't miss any more delicious recipes. ❤️ The links are affiliate links – this means that I receive a small commission for every purchase made through them, at no extra cost to you. This is a great way to support my work as a creator. Thank you so much! 💕 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer The use and shelf life of homemade or preserved foods are at your own risk. I assume no liability for damages resulting from improper preparation or storage, or from deviations from the recommended instructions. Please check the suitability of the recipes individually, especially in case of allergies, intolerances, or specific health risks. By using the recipes and information provided on this channel, you agree to this disclaimer and assume sole responsibility for the preparation and consumption of the food. Liability for gross negligence or willful misconduct remains unaffected. ``` Copyright Notice: © [2024 until further notice] [#DreaGenussvollLeben] All rights reserved. Any form of reproduction, distribution, public display, republication, storage, editing, or other use of our videos—including reposting, re-uploading, or broadcasting—is prohibited without our express written permission. No re-uploading, reposting, broadcasting, or reproduction in any form without written permission.