AcroYoga Workshop at Old Town Yoga! Part 1: Warmups

http://www.oldtownyoga.com/news-updates/ AcroYoga combines acrobatic concepts with a yogic consciousness. In this video, Yuki Tsuji-Hoening leads the group through some fun partner warmups to prepare for some of the more challenging stuff. You'll see that a lot of the AcroYoga shown in these videos is very accessible and safe for most people. Check out part two where we get into some more challenging stuff! To learn more about Yuki check out http://yogayuki.com/