5분만 투자하면 나도 홀드 박사! (아니면...석사 정도?)

*From 45 seconds to 1 minute 50 seconds, it is a 'Pinch,' not a 'Slopper.' I forgot to correct the name. ㅠㅠ Hello! Today, I have summarized the types and characteristics of bouldering holds for beginner climbers who are new to indoor climbing gyms or are still confused about the names of the holds. From the 'Jug,' where you can rest most comfortably, to the 'Crimp,' the devil's hold that threatens the trochlear ligaments of your fingers, and even the tricky 'Slopper' and 'Dual Hold'! I have included basic tips and precautions for gripping each hold in this video. I hope you all get familiar with the holds, and above all, practice safe climbing without getting injured! If this was helpful, please subscribe and like. ⏱️ Timeline (Check out the holds you want right away) 00:00 Video Introduction 00:20 Our Friend 'Jug' 00:46 Like picking up a thick book, 'Pinch' 01:51 Holding on with friction, 'Sloper' 02:53 Season-ending maker, 'Crimp' 03:30 Watch your fingers, 'Pocket' 04:14 Pushing with feet and pulling with hands, 'Undercling' 05:04 Wicked smoothness, 'Dual Texture' --------------------------------------------------- 🍱 A Record of a 40-Year-Old Man Who Climbs Walls Instead of Eating During Lunch "I may not be good at it, but I climb as much as I can, doing my best." The Desperate yet delightful survival climbing of a family man in his 40s and an ordinary office worker! 🧗‍♂️ ✅ Uploads: Weekdays & Weekends (Irregular) ✅ Home Gym: Son Sang-won Climbing Gym (Mainly Pangyo Branch) If you enjoyed this, please [Subscribe] and [Like]! Your support makes my hips dance 💃 --------------------------------------------------- #Climbing #Bouldering #OfficeWorkerVlog #WorkoutFor40s #LunchtimeWorkout #SonSangwonClimbingGym #ManWhoClimbs #ManWhoWorksOut