Epic ADVENTURE: Running the Moel Arthur TRAIL

Another day of running, another trail adventure in the Clwydian range. Today I tackle Moel Arthur, on my quest to summit the 8 highest peaks in this series. 00:00- Intro 01:11- Moel Arthur Summit 02:42- Run Details 04:48- Pen-y-Cloddiau Summit 08:48- Relaxed Running vs Focussed Running 10:43- Post-Run As always details of the run; I parked at Moel Arthur car park (CH7 5NZ), a small free car park with about 10 spaces. The route I took was this one (https://www.plotaroute.com/route/2050..., again taken off plot-a-route and uploaded to my Coros watch. A really quiet route, I saw very few people compared to some of the other routes so far. There were points were I realised I was out in the wilderness by myself, but that’s exactly what I like. We are nearing the end of the series, with just 2 hills left to do. I’ll run and film them over the next few weeks to round off the series. Done- Moel Famau Pen-y-Cloddiau / Moel-y-Parc Moel Llys-y-Coed Moel Gyw / Moel Llanfair Moel Arthur To do- Moel Dywyll Moel Fenlli I hope you’ve videos as much as I’ve enjoyed making them. I do love trail running…….Follow along as I summit the final few peaks (and it’s 2 of the biggest ones!) Thanks as always for watching! Happy running and all the best with whatever you are training for! Subscribe today-    / @larkrunninguk   Follow me on Strava to see all my training-   / strava   Join the LARK Running UK Run Club (Strava)- https://strava.app.link/rnCAil27axb LARK Running UK Instagram-   / larkrunninguk   #moelarthur #trailrunning #trailrun #runningtraining #running #runningmotivation #runningtips #runningadvice #larkrunninguk #runningchannel #runningvlog