Durge Jaya Jaya Ma - Chitra Roy ji & Saket Kakkar ji ~ Beyond Grateful to be a part of the Team🤍

Chaitra Navratri Durga Homa Delhi NCR with Gurudev Sri Sri Ravi Shankar @ Major Dhyan Chand Stadium, India Gate, New Delhi. Subscribe to The Art of Living YouTube Channel:    / @artofliving-official   About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Saadhna, Seva, & Satsang are the 3 Spiritual Pillars in accomplishing the vision of a stress-free mind and a violence-free society. ▪︎ Sudarshan Kriya™ ▪︎ The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Sudarshan Kriya™ is a unique breathing technique that eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed. Sudarshan Kriya™ incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. Through the regular practice of Sudarshan Kriya ™ and adopting lifestyle changes, many people around the world are leading stress-free lives while carrying out all their regular responsibilities.