Waist: How to take your kung fu to the next level | Shaolin Master, Shifu Yanjun

The waist mobility is most important thing when it comes to a Kung Fu practice - Shifu Shi Yanjun will explain why and how to train it. If you seek for traditional kung fu training, Shaolin Temple Yunnan provides with online education with memberships and courses at: https://learn.shaolintemple.com/ Memberships: Bundle: https://learn.shaolintemple.com/shaol... Warrior Path: https://learn.shaolintemple.com/shaol... Wellness Path: https://learn.shaolintemple.com/shaol... Online Courses: https://learn.shaolintemple.com/onlin... Try now for free! With Shaolin Temple Yunnan 10-days minicourse (selection from membership bundle): https://learn.shaolintemple.com/10-da... Have a lovely day!