임신8개월 +3kg 관리법🤰🏻 [붓기] 관리법 5가지 & 추천템 3가지

Hello! This is Dalcom, already in my 8th month of my second pregnancy :) Today, I’ve summarized the pregnancy diet methods that many of you have asked about—how I managed to become a pregnant woman with only a big belly! The key points are circulation and swelling. Once I understood the principle that as the uterus grows, it presses on the veins in the lower extremities, which hinders circulation, causing the body to swell and gain weight, I found that I could maintain my figure by simply taking care of circulation little by little each day, without having to exercise or diet too strictly. Since swelling is all about the right products, I’ve prepared the items that are really helping me out in advance so that viewers don't have to do the legwork searching for them. 💘 3 Recommended Swelling Relief Items 1. ⭐️Slendy Secret Tea⭐️ (Lowest price during Swelling Week until 4/29) It started as a tea for pregnant women to reduce swelling, and now Pumpkin and Baby Barley flavors have been released to help with morning sickness. It is a tea bag with good ingredients that makes drinking 2 liters of water a day much easier. https://slendyyy.co.kr/product/detail... 2. ⭐️Home Foam Roller⭐️ (Lowest price until 4/30) https://zvzo.xyz/ko/cowork/unit/CWUF8... You can buy it at a lower price if you select the [Review Promise] option! Please tag me @dalkommm.fit on your Instagram Story and post a simple review :) I will send an additional Foam Roller unit to one lucky winner via raffle 🤫 Now that calf massagers that only knead your calves are over, this home foam roller that can be used on the whole body. Automatic foam rollers are going to be a huge trend. While digging, I noticed that many products on the market are just re-labeled items from China, but this one really paid attention to the design, battery capacity, motor speed, and even comes with a 1-year free warranty. As my belly grew, it became difficult to use a foam roller due to abdominal pressure. But since you just have to hold it against your belly, I used this so well. I’ve created a deal with the lowest price and even extra benefits, so please check it out at the maximum discount during this Swelling Week (~4/30)! 3. Anti-reflux Cushion https://link.coupang.com/a/euWKXr The product I bought often sells out. It is a [Haeini] product, and I purchased it for 42,000 won! I recommend buying a product with good reviews among those over 30,000 won. Please leave a comment if you have any questions! I’ll be back with diet methods for each stage of pregnancy :) insta🎀   / dalkommm.fit   link🤳🏻 https://inpk.link/dalkommm mail💌 [email protected] #PregnancyDiet #PregnancySwelling #PostpartumDiet