LANCHES PARA A PRAIA: dicas para fugir das roubadas da beira-mar

In today's episode, I share tips on snacks to take to the beach to avoid unhealthy and more expensive options. Chickpea dip (hummus) -    • HOMUS (pasta de grão de bico): receita prá...   Salad in a jar -    • VEGETAIS PARA A SEMANA TODA + SALADA DE POTE   Fruit salad in a jar -    • SALADA DE FRUTAS NO POTE: frutas para a se...   ♦ Subscribe to the channel for more recipes and storage tips: http://bit.ly/1HjARan ♦ For business contacts and nutritionist Simone Bach (based in Porto Alegre): [email protected] ♦ Cozinha Bach on social media: Instagram: @cozinhabachoficial Facebook:   / cozinhabach   Presentation Simone Bach Direction and editing Thais Brandão Music "Sun's Rise" (Silent Partner) Download at https://www.youtube.com/audiolibrary/... "Dog and Pony Show" (Silent Partner) partner) Download at https://www.youtube.com/audiolibrary/...