Bienfaits et Méfaits de la banane

In this video, we'll discuss the benefits and harms of bananas. Bananas are a tropical fruit that's popular around the world. They come in two varieties: the dessert banana, which is sweet and eaten raw, and the plantain, which is more starchy and eaten cooked. Its main nutritional properties are its high carbohydrate, fiber, potassium, magnesium, antioxidants, vitamin C, and vitamin B6 content.