What's So Great About Nutritional Yeast?

The Ultimate Guide to Nooch! Nutritional yeast—aka nooch—is one of the best-kept secrets in the plant-based world. But what exactly is it, and why do so many vegans swear by it? In this video, I break down: ✅ What nutritional yeast actually is ✅ How it’s made ✅ Fortified vs. unfortified ✅ Nutritional benefits ✅ Health concerns and who should be cautious ✅ Easy & delicious ways to use it ✅ PLUS my favorite vegan "Cheese" Sauce Recipe Whether you’re new to a plant-based diet or just curious about that golden flaky stuff people sprinkle on everything—this video is for you. 📕 Mentioned in the video: 👉 My favorite Nutritional Yeast: https://amzn.to/4itTvBG 👉 Another good nooch: https://www.noochylicious.com/home 👉 My cookbook: https://shop.brandnewvegan.com 👉 The Instant Pot I Use: https://amzn.to/41RW6hD 👉 My Instant Pot Steamer Basket: https://amzn.to/4bPtkTx 👉 Original Cheese Sauce Recipe: https://bnve.co/vegn-cheese 👉 Parmesan Cheese Recipe: https://bnve.co/2sOj4sQ ✔️ Chapter Markers: 00:00 - Intro 00:38 - What Is Nutitional Yeast 01:48 - Nutritional Facts 02:17 - Who Should Avoid Nutritional Yeast 02:43 - How Is Nutritional Yeast Made? 04:31 - How Do You Use Nutritional Yeast? 05:48 - Amazing Vegan Cheese Sauce Recipe 14:53 - Final Thoughts 🧀 Cheese Sauce Ingredients: ✔️ 3 Yukon gold potatoes ✔️ 1 carrot ✔️ 1 cup water ✔️ 6 tablespoons nutritional yeast ✔️ 2 tablespoons lemon juice ✔️ 1 teaspoon apple cider vinegar ✔️ 1 teaspoon salt ✔️ 1/2 teaspoon onion powder ✔️ 1/2 teaspoon garlic powder ✔️ 1/2 teaspoon yellow mustard ✔️ 1/4 teaspoon turmeric 👇 Drop a comment and tell me how you like to use nooch! 👍 Like the video if you learned something new 🔔 Don’t forget to subscribe for more plant-based basics, recipes, and cooking tips! #NutritionalYeast #Nooch #PlantBasedBasics #VeganTips #WholeFoodPlantBased #BrandNewVegan