Flashback Friday: From Table to Able - Combating Disabling Diseases with Food

Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this presentation based on cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Every year I scour the world’s scholarly literature on clinical nutrition, pulling together what I find to be the most interesting, practical, and groundbreaking science on how to best feed ourselves and our families. I start with the thousands of papers published annually on human nutrition, and, thanks to a crack team of volunteers (and staff!), I’m able to whittle those down to about 3,000 studies, which are downloaded, categorized, read, analyzed, and churned into a few hundred short videos. This allows me to post new videos and articles every day, year-round, to NutritionFacts.org. This certainly makes the site unique. There’s no other science-based source for free daily updates on the latest discoveries in nutrition. For more on disabling diseases see: How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-...) How Not to Die from Cancer (https://nutritionfacts.org/video/how-...) How Not to Die from Diabetes (https://nutritionfacts.org/video/how-...) How Not to Die from Kidney Disease (https://nutritionfacts.org/video/how-...) How Not to Die from High Blood Pressure (https://nutritionfacts.org/video/how-...) What Is the Healthiest Diet? (https://nutritionfacts.org/video/what...) How Not to Die: An Animated Summary (https://nutritionfacts.org/video/how-...) Dining by Traffic Light: Green Is for Go, Red Is for Stop (https://nutritionfacts.org/video/dini...) Greger’s Daily Dozen Checklist (https://nutritionfacts.org/video/dr-g...) What Are the Best Foods? (https://nutritionfacts.org/video/what...) Check out my other talks here: Uprooting the Leading Causes of Death (2012) (https://nutritionfacts.org/video/upro...) More than an Apple a Day: Preventing the Most Common Diseases (2013) (https://nutritionfacts.org/video/more...) How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers (2016) (https://nutritionfacts.org/video/how-...) Evidence-Based Weight Loss (2019) (https://nutritionfacts.org/video/evid...) The original video aired on August 1st 2014. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flash... and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flas.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_... Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio... Recorded live at the University of Pittsburgh - Johnstown on July 5, 2014 thanks to NAVS and Aaron Wissner. Images thanks to Monica Trzaska. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

Evidence-Based Weight Loss: Live Presentation
▶︎

Evidence-Based Weight Loss: Live Presentation

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector
▶︎

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

Flashback Friday: More Than an Apple a Day׃ Preventing Our Most Common Diseases
▶︎

Flashback Friday: More Than an Apple a Day׃ Preventing Our Most Common Diseases

Beyond Blood Sugar: Understanding the Diabetes–Heart Health Link
▶︎

Beyond Blood Sugar: Understanding the Diabetes–Heart Health Link

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3
▶︎

What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3

AI and the Battle for the Soul with Iain McGilchrist - Lecture 1: Information is Not Understanding
▶︎

AI and the Battle for the Soul with Iain McGilchrist - Lecture 1: Information is Not Understanding

Podcast: Strokes and Diet: Part 1
▶︎

Podcast: Strokes and Diet: Part 1

The End of Dieting,  How to Prevent Disease by Joel Fuhrman MD
▶︎

The End of Dieting, How to Prevent Disease by Joel Fuhrman MD

Understand AI in 14 minutes – with Anthropic's Chloe Lubinski [ARC 2026]
▶︎

Understand AI in 14 minutes – with Anthropic's Chloe Lubinski [ARC 2026]

Think Fast, Talk Smart: Communication Techniques
▶︎

Think Fast, Talk Smart: Communication Techniques

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
▶︎

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

Prevent and Reverse Heart Disease with Caldwell B. Esselstyn, Jr., M.D.
▶︎

Prevent and Reverse Heart Disease with Caldwell B. Esselstyn, Jr., M.D.

DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast
▶︎

DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast

Food as Medicine | Michael Greger, M.D. | TEDxSedona
▶︎

Food as Medicine | Michael Greger, M.D. | TEDxSedona

Foods for Protecting the Body & Mind: Dr. Neal Barnard
▶︎

Foods for Protecting the Body & Mind: Dr. Neal Barnard

Podcast: The Oatmeal Cure
▶︎

Podcast: The Oatmeal Cure

How Habits Are Formed: A Neuroscientist Explains the Science of Addiction
▶︎

How Habits Are Formed: A Neuroscientist Explains the Science of Addiction

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - S2, Ep. 2
▶︎

Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - S2, Ep. 2

Podcast: The Best Diet for Optimal Thyroid Function
▶︎

Podcast: The Best Diet for Optimal Thyroid Function

Flashback Friday: Uprooting the Leading Causes of Death
▶︎

Flashback Friday: Uprooting the Leading Causes of Death