Men don't cry: mental health, masculinity & male identity | Sukeji Modi

For generations, men have been taught to stay strong, suppress emotions, and carry life's burdens in silence. But what happens when those expectations come at the cost of mental health? In this thought-provoking conversation, Sukeji Modi explores the complex relationship between masculinity, mental health, and male identity. We discuss the societal pressures men face, why vulnerability is often mistaken for weakness, and how redefining masculinity can lead to healthier relationships, greater self-awareness, and emotional resilience. Whether you're navigating your own journey, supporting someone you care about, or simply interested in understanding modern masculinity, this episode offers valuable insights and meaningful perspectives. In this episode, we cover: The stigma surrounding men's mental health Why many men struggle to express emotions The impact of traditional masculinity on identity Breaking the cycle of silence and shame Building emotional strength and authentic confidence Practical steps toward better mental well-being If you found this conversation valuable, don't forget to *Like**, **Subscribe**, and **Share* it with someone who needs to hear it. 💬 *Join the conversation:* What does healthy masculinity mean to you? Let us know in the comments. #MentalHealth #Masculinity #MaleMentalHealth #MensHealth #SelfGrowth #EmotionalWellbeing #MaleIdentity #Podcast #PersonalDevelopment #SukejiModi