Beginner Tutorial How to find balance on inline skates & rollerblades 3 essential Training Drills
Learn to skate without falling https://skatefresh.com/freebie-beginner/ using Skatefresh's BEGINNER STARTER GUIDE of 4 FREE videos. No foot pain, no pronation, no confusion & no bad habits. In this video Asha investigates how to improve balance and build confidence on your weaker leg. She shows you 3 different exercise progressions which will hugely challenge you and build these components for a confident skating stride. The drills shown are; Continuous Scotting (1:05) Scissors (1:53) Toe Roll (2:33) Learning to control your edges and weight bearing capacity on both legs is essential skating development work and these drills can positively inform your practice for. Who is Asha Skatefresh? • Founder of Skatefresh.com (since 2000) • Skate Coach for BBC and Disney's "Soy Luna" • Powerslide Brand Ambassador (since 2011) • Quads figure skater who represented Great Britain internationally. • Skating for 42 years • Teaching inlines and quads for 25 years • 356 Instructors Certified worldwide (with ICP – Inline Certification Program) For lessons in the UK and Asha's Touring Trips schedule, visit www.Skatefresh.com Asha wears Powerslide Evos & @nnskates 4x90 frames Asha wears Skate-inspired T-shirts from the Skatefresh range for men & women https://skatefreshtshirts.teemill.com Leggings by @k.deer Helmet by @Thousand_helmets Video footage: @skaterstu_brightonskate

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