Yoga to RELEASE TIGHT HIPS + HAMSTRINGS | 30 MIN | Increase Flexibility & Range of Motion!
Hi Friends! Please enjoy this hip and hamstring relief sequence I put together for you all. Thank you again for all the support. As always, listen to YOUR body and take breaks and rests as needed! CLICK HERE TO DONATE(Thank you so much!): https://www.gofundme.com/f/bright-and... **Click the notification bell so you don't miss any new videos** SUBSCRIBE IF YOU’RE NEW! --FOLLOW ME EVERYWHERE!-- • MY INSTAGRAM → @BrightxSalted.Yoga @texturencolor • FACEBOOK → @Bright + Salted Yoga --BUSINESS INQUIRIES— [email protected] ---FREQUENTLY ASKED QUESTIONS--- Qualifications: E-RYT 200 | YACEP | MFA Fine Arts ---- www.ariannaelizabeth.com LOCATION: Midwest BIRTHDAY: 1991 ETHNICITY: African American HEIGHT: 5'4 MY CAMERAS: Nikon D750 + D810 + Sony A5100 (for photography + video) EDITING SOFTWARE: iMovie: (video editing) Adobe Photoshop: (photo editing and thumbnails) Intro Song:Music by Cassette Tapes - This Year (Instrumental) - https://thmatc.co/?l=5079B579 Music by @cassettewav - This Year (Instrumental) via @hellothematic
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