Checking Weight: Weighing Scale, BMI, Waist Circumference, Waist-To-Hip Ratio, Waist-To-Height Ratio

When it comes to the best way of checking weight, a variety of ways, including the weighing scale, BMI, waist circumference, waist-to-hip ratio & waist-to-height ratio can make this confusing. That's why this video will break down the pros and cons of each to help you choose! Contents: 0:00 - Intro 1:11 - Weighing scales 04:05 - Body mass index (BMI) 07:22 - Waist circumference 08:57 - Waist-to-hip ratio 09:55 - Waist-to-height ratio https://www.platoweightmanagement.com ... - Please contact us here for our evidence-based and results-backed personalized Plato Weight Management program Subscribe to Plato Weight Management for more videos answering your frequently asked questions about weight management and health! Instagram:   / plato_wm   Website: https://www.platoweightmanagement.com/